Welcome to the Petawawa Military Family Resource Centre
   
 
   
 
 
 

 

Promote your business 24/7
Advertise on-line now!

If your a business and would like to show your support, advertise your business on our website or in our newsletter!


Your advertising dollars contribute to the production of our bi-yearly Newsletter which enables us to market our programs and services in exciting and effective ways so we can reach more CF families.

Click here for more details!

Resources & Programs for Children

contact us

How To Reach Us

Deployment Support Team

South Side Community Centre

deployment.pmfrc@bellnet.ca

613-687-2104 ext 223

 

Deployment Support Centre

South Side Community Centre

1-877-218-9993

 

Deployment Support Programmer

South Side Community Centre

613-687-1478

 

PMFRC Counselling Support

PMFRC North Side

613-687-7587, ext 3223

 

Mission Information Line

1-800-866-4546

 

Members Assistance Program

1-800-268-7708

 

Buddies Program
Join a group of kids that are going through the same kind of stuff...just like you. Get together once a month and try cool things and talk about what it is like being you, a kid in a military family. This program is for children 6 -11 years, last Saturday monthly, from 11am - 2pm. Meet at the South Side Community Centre. Pre-registration is required. For upcoming dates, visit our online calendar.
South Side Community Centre
613-687-1478
Children's Deployment Support Program (CDSP)
Watch for us at your school! Get out of class and just be you. If we are not at your school let us know. This activity-based program provides children from JK to grade 8 an opportunity to discuss their experiences related to a parent's absence and develop positive coping tools. Visit our School Based Deployment Support Program page.
CDSP Coordinator
613-687-2104 ext 222.
Children & Media: How much is too much?
This is a 1 ½ hour workshop that will increase your understanding of how the media and the news impacts your child’s development and understanding of the world around them. Visit our calendar for the next scheduled workshop.
Deployment Programmer
613-687-2104 ext 222.

ResourcesResources

Children's Books
Friends for Life
studentsFRIENDS for Life helps children and teenagers cope with feelings of fear, worry, and depression by building resilience and self-esteem and teaching cognitive and emotional skills in a simple, well-structured format. Used in schools and clinics throughout the world, FRIENDS is the only childhood anxiety prevention program acknowledged by the World Health Organization for its 12 years of comprehensive evaluation and practice. It has proved effective for up to 6 years after initial exposure.
Anxiety is the most common form of mental disorder, affecting up to 15% of children and adolescents. Anxiety significantly interferes with a child’s ability to confidently handle everyday situations including relationships with peers, adults and family, and school achievement. If left unattended, these anxiety difficulties may continue into young adulthood, sometimes leading to depression. FRIENDS combats anxiety by fostering an emotional resilience in children & teenagers that will stay with them for life. The Phoenix Centre for Children & Families and the PMFRC have teamed up to offer the FRIENDS for Life program to military families. This program includes:
FRIENDS for Children 7–11 years
FRIENDS for Youth 12–16 years
Phoenix Centre For Children and Families
Pembroke: 613-735-2374

 

 

 

 

   
         
 
Return to Home Page Search This Site Staff & Board Login Area Site Map - a quick way to find what your looking for Looking for Downloads - Check Here Contact Our Information Services Team If you have children of any age, this area is for you Getting the help you need, when you need it is important Welcome to Petawawa, we can help with employment, information and integration Periods of absence can be a challenge, click here for resources and activities Become involved as a volunteer, or support the PMFRC